The Four Tendencies: 4 Ways You Can Play to Your Personality Strengths
In both my personal and coaching conversations recently, Gretchen Rubin’s personality framework called “The Four Tendencies” has really seemed to resonate with people. So, I thought I would take a few minutes to share it with you. Gretchen Rubin Explains the Four Tendencies First, here’s a six-minute video of Gretchen herself explaining the Four Tendencies and their relevance to changing one’s habits. How do you respond to INNER EXPECTATIONS and OUTER EXPECTATIONS? This is the key question that drives the framework. Here are the possible answers. ...