
Hate Running? Try Rucking Instead
(DISCLAIMER: You are, of course, more than welcome to try rucking, even if you also love running.) Rucking > Running It took me a long time to “fall in love” with running. It did not take me nearly as long to fall out of love with running! And yet, even though I’ve long enjoyed doing kettlebell swings and doing the 5×5 weight-lifing workout, I did begin to miss the benefits of cardio training. ...